Water | 63.11g |
Energy | 232.0kcal |
Energy | 971.0kJ |
Protein | 23.26g |
Total lipid (fat) | 14.74g |
Ash | 0.78g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.37mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 139.0mg |
Potassium, K | 170.0mg |
Sodium, Na | 71.0mg |
Zinc, Zn | 2.25mg |
Copper, Cu | 0.07mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 17.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.057mg |
Riboflavin | 0.191mg |
Niacin | 4.894mg |
Pantothenic acid | 0.776mg |
Vitamin B-6 | 0.17mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 54.1mg |
Betaine | 4.6mg |
Vitamin B-12 | 0.19??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 45.0??g |
Retinol | 45.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 151.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 3.9??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.11g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.12g |
16:0 | 3.0g |
18:0 | 0.84g |
Fatty acids, total monounsaturated | 5.84g |
16:1 undifferentiated | 0.81g |
18:1 undifferentiated | 4.83g |
20:1 | 0.14g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.25g |
18:2 undifferentiated | 2.84g |
18:3 undifferentiated | 0.13g |
18:4 | 0.0g |
20:4 undifferentiated | 0.12g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.04g |
Cholesterol | 84.0mg |
Tryptophan | 0.26g |
Threonine | 0.962g |
Isoleucine | 1.164g |
Leucine | 1.695g |
Lysine | 1.898g |
Methionine | 0.62g |
Cystine | 0.31g |
Phenylalanine | 0.905g |
Tyrosine | 0.751g |
Valine | 1.13g |
Arginine | 1.456g |
Histidine | 0.685g |
Alanine | 1.352g |
Aspartic acid | 2.074g |
Glutamic acid | 3.405g |
Glycine | 1.487g |
Proline | 1.119g |
Serine | 0.82g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |